Peter Hamilton 5:00 row
1,005
Meters
5:00.0
Time
2:29.2
Pace
55
Calories
117
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 662 |
| Stroke Rate | 21 |
| Stroke Count | 107 |
| Drag Factor | 123 |
January 15, 2025 13:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:00.0 | 1,005 | 2:29.2 | 105 | 662 | 55 | 21 | 117 |
| 5:00.0 | 1,005 | 2:29.2 | 105 | 662 | 55 | 21 | 117 |
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Workout Graph
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