Peter Hamilton 5:00 row
1,022
Meters
5:00.0
Time
2:26.7
Pace
56
Calories
125
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 680 |
| Stroke Rate | 20 |
| Stroke Count | 101 |
| Drag Factor | 125 |
January 17, 2025 13:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:00.0 | 1,022 | 2:26.7 | 111 | 680 | 56 | 20 | 125 |
| 5:00.0 | 1,023 | 2:26.6 | 111 | 682 | 56 | 20 | 125 |
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Workout Graph
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