Peter Hamilton 5:00 row
1,006
Meters
5:00.0
Time
2:29.1
Pace
55
Calories
117
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 663 |
| Stroke Rate | 22 |
| Stroke Count | 107 |
| Drag Factor | 127 |
January 25, 2025 09:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:00.0 | 1,006 | 2:29.1 | 106 | 663 | 55 | 22 | 117 |
| 5:00.0 | 1,006 | 2:29.1 | 106 | 663 | 55 | 22 | 117 |
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Workout Graph
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