Peter Hamilton 0:25 row
45
Meters
0:25.0
Time
4:37.7
Pace
2
Calories
107
Heart Rate
| Average Watts | 16 |
|---|---|
| Calories Per Hour | 356 |
| Stroke Rate | 13 |
| Stroke Count | 4 |
| Drag Factor | 123 |
January 30, 2025 17:34:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 0:25.0 | 45 | 4:37.7 | 16 | 356 | 2 | 13 | 107 |
| 0:25.0 | 45 | 4:37.7 | 16 | 356 | 2 | 13 | 107 |
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Workout Graph
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