Peter Hamilton 10000m row
10,000
Meters
44:33.2
Time
2:13.6
Pace
600
Calories
139
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 804 |
| Stroke Rate | 16 |
| Stroke Count | 768 |
| Drag Factor | 127 |
February 02, 2025 10:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 44:33.2 | 10,000 | 2:13.6 | 147 | 804 | 600 | 16 | 139 |
| 8:56.3 | 2,000 | 2:14.0 | 145 | 799 | 119 | 17 | 133 |
| 9:12.2 | 4,000 | 2:18.0 | 133 | 757 | 119 | 16 | 128 |
| 8:50.9 | 6,000 | 2:12.7 | 150 | 815 | 120 | 17 | 142 |
| 8:55.1 | 8,000 | 2:13.7 | 146 | 803 | 120 | 17 | 143 |
| 8:38.7 | 10,000 | 2:09.6 | 161 | 852 | 122 | 18 | 153 |
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Workout Graph
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