Peter Hamilton 2:27 row
430
Meters
2:27.6
Time
2:51.6
Pace
21
Calories
114
Heart Rate
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 538 |
| Stroke Rate | 16 |
| Stroke Count | 40 |
| Drag Factor | 126 |
February 03, 2025 18:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:27.6 | 430 | 2:51.6 | 69 | 538 | 21 | 16 | 114 |
| 1:00.0 | 183 | 2:43.9 | 79 | 573 | 9 | 18 | 115 |
| 2:00.0 | 182 | 2:44.8 | 78 | 568 | 9 | 17 | 115 |
| 2:27.6 | 66 | 3:29.0 | 38 | 431 | 3 | 13 | 113 |
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