Peter Hamilton 30:00 row
6,650
Meters
30:00.0
Time
2:15.3
Pace
392
Calories
125
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 785 |
| Stroke Rate | 17 |
| Stroke Count | 504 |
| Drag Factor | 125 |
March 03, 2025 17:36:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,650 | 2:15.3 | 141 | 785 | 17 | 125 |
| 10:00.0 | 2,191 | 2:16.9 | 136 | 769 | 17 | 123 |
| 20:00.0 | 2,230 | 2:14.5 | 144 | 794 | 17 | 126 |
| 30:00.0 | 2,229 | 2:14.5 | 144 | 794 | 17 | 126 |
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