Peter Hamilton 1789m row
1,789
Meters
9:16.7
Time
2:35.5
Pace
94
Calories
111
Heart Rate
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 619 |
| Stroke Rate | 15 |
| Stroke Count | 148 |
| Drag Factor | 124 |
March 09, 2025 13:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 9:16.7 | 1,789 | 2:35.5 | 93 | 619 | 94 | 15 | 111 |
| 2:04.0 | 400 | 2:35.0 | 94 | 623 | 21 | 16 | 110 |
| 2:05.3 | 800 | 2:36.6 | 91 | 613 | 21 | 16 | 112 |
| 2:05.0 | 1,200 | 2:36.2 | 92 | 615 | 21 | 16 | 112 |
| 2:04.2 | 1,600 | 2:35.2 | 94 | 621 | 21 | 15 | 112 |
| 0:58.1 | 1,789 | 2:33.7 | 96 | 631 | 10 | 15 | 110 |
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Workout Graph
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