Peter Hamilton 5:00 row
579
Meters
5:00.0
Time
4:19.0
Pace
29
Calories
| Average Watts | 20 |
|---|---|
| Calories Per Hour | 369 |
| Stroke Rate | 15 |
| Stroke Count | 73 |
| Drag Factor | 126 |
March 18, 2025 08:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:00.0 | 579 | 4:19.0 | 20 | 369 | 29 | 15 |
| 5:00.0 | 579 | 4:19.0 | 20 | 369 | 29 | 15 |
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Workout Graph
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