Peter Hamilton 5:00 row
1,086
Meters
5:00.0
Time
2:18.1
Pace
63
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 757 |
| Stroke Rate | 21 |
| Stroke Count | 106 |
| Drag Factor | 108 |
March 21, 2025 11:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,086 | 2:18.1 | 133 | 757 | 63 | 21 |
| 5:00.0 | 1,086 | 2:18.1 | 133 | 757 | 63 | 21 |
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Workout Graph
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