Alain B 1000m row
1,000
Meters
3:09.7
Time
1:34.8
Pace
88
Calories
107
Heart Rate
| Average Watts | 410 |
|---|---|
| Calories Per Hour | 1711 |
| Stroke Rate | 36 |
| Stroke Count | 115 |
| Drag Factor | 158 |
March 07, 2025 19:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:09.7 | 1,000 | 1:34.8 | 410 | 1711 | 36 | 107 |
| 0:37.8 | 200 | 1:34.5 | 415 | 1727 | 37 | 102 |
| 0:37.9 | 400 | 1:34.7 | 411 | 1716 | 35 | 109 |
| 0:38.1 | 600 | 1:35.2 | 405 | 1693 | 36 | 106 |
| 0:38.4 | 800 | 1:36.0 | 396 | 1661 | 34 | 106 |
| 0:37.5 | 1,000 | 1:33.7 | 425 | 1761 | 40 | 114 |
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Workout Graph
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