Hoya Hsu 1000m row
1,000m
Meters
4:22.8
Time
2:11.4
Pace
58
Calories
151
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 830 |
| Stroke Rate | 26 |
| Stroke Count | 117 |
| Drag Factor | 122 |
March 06, 2024 20:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:22.8 | 1,000m | 2:11.4 | 154 | 830 | 26 | 151 |
| 0:51.0 | 200m | 2:07.5 | 169 | 881 | 28 | 136 |
| 0:51.1 | 400m | 2:07.7 | 168 | 877 | 27 | 147 |
| 0:55.5 | 600m | 2:18.7 | 131 | 750 | 26 | 152 |
| 0:54.0 | 800m | 2:15.0 | 142 | 789 | 24 | 158 |
| 0:51.1 | 1,000m | 2:07.7 | 168 | 877 | 28 | 166 |
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Workout Graph
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