Matt Martin 5000m row
5,000
Meters
18:43.0
Time
1:52.3
Pace
356
Calories
| Average Watts | 247 |
|---|---|
| Calories Per Hour | 1141 |
| Stroke Rate | 27 |
| Stroke Count | 514 |
| Drag Factor | 131 |
April 02, 2025 05:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 18:43.0 | 5,000 | 1:52.3 | 247 | 1141 | 356 | 27 |
| 3:49.5 | 1,000 | 1:54.7 | 232 | 1082 | 69 | 27 |
| 3:43.8 | 2,000 | 1:51.9 | 250 | 1158 | 72 | 27 |
| 3:44.6 | 3,000 | 1:52.3 | 247 | 1138 | 71 | 28 |
| 3:43.1 | 4,000 | 1:51.5 | 252 | 1161 | 72 | 27 |
| 3:41.9 | 5,000 | 1:50.9 | 256 | 1168 | 72 | 28 |
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Workout Graph
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