Matt Martin 6000m row
6,000
Meters
22:57.5
Time
1:54.7
Pace
416
Calories
| Average Watts | 231 |
|---|---|
| Calories Per Hour | 1087 |
| Stroke Rate | 26 |
| Stroke Count | 617 |
| Drag Factor | 131 |
April 04, 2025 05:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:57.5 | 6,000 | 1:54.7 | 231 | 1087 | 416 | 26 |
| 4:37.4 | 1,200 | 1:55.5 | 227 | 1077 | 83 | 26 |
| 4:35.2 | 2,400 | 1:54.6 | 232 | 1085 | 83 | 27 |
| 4:35.4 | 3,600 | 1:54.7 | 232 | 1084 | 83 | 27 |
| 4:35.7 | 4,800 | 1:54.8 | 231 | 1083 | 83 | 27 |
| 4:33.8 | 6,000 | 1:54.0 | 236 | 1104 | 84 | 27 |
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Workout Graph
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