Matt Martin 6000m row
6,000
Meters
23:25.6
Time
1:57.1
Pace
407
Calories
| Average Watts | 218 |
|---|---|
| Calories Per Hour | 1042 |
| Stroke Rate | 27 |
| Stroke Count | 629 |
| Drag Factor | 129 |
April 07, 2025 06:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 23:25.6 | 6,000 | 1:57.1 | 218 | 1042 | 407 | 27 |
| 4:41.7 | 1,200 | 1:57.3 | 216 | 1035 | 81 | 27 |
| 4:42.3 | 2,400 | 1:57.6 | 215 | 1032 | 81 | 27 |
| 4:39.9 | 3,600 | 1:56.6 | 221 | 1054 | 82 | 27 |
| 4:42.0 | 4,800 | 1:57.5 | 216 | 1034 | 81 | 27 |
| 4:39.6 | 6,000 | 1:56.5 | 221 | 1055 | 82 | 27 |
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Workout Graph
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