Matt Martin 6000m row
6,000
Meters
23:22.0
Time
1:56.8
Pace
410
Calories
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1052 |
| Stroke Rate | 27 |
| Stroke Count | 631 |
| Drag Factor | 130 |
April 14, 2025 05:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 23:22.0 | 6,000 | 1:56.8 | 219 | 1052 | 410 | 27 |
| 4:40.6 | 1,200 | 1:56.9 | 219 | 1052 | 82 | 27 |
| 4:43.5 | 2,400 | 1:58.1 | 212 | 1028 | 81 | 27 |
| 4:40.6 | 3,600 | 1:56.9 | 219 | 1052 | 82 | 27 |
| 4:40.1 | 4,800 | 1:56.7 | 220 | 1053 | 82 | 27 |
| 4:37.3 | 6,000 | 1:55.5 | 227 | 1077 | 83 | 27 |
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Workout Graph
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