Matt Martin 6000m row
6,000
Meters
23:36.0
Time
1:58.0
Pace
404
Calories
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1027 |
| Stroke Rate | 26 |
| Stroke Count | 635 |
| Drag Factor | 131 |
April 20, 2025 06:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 23:36.0 | 6,000 | 1:58.0 | 213 | 1027 | 404 | 26 |
| 4:41.3 | 1,200 | 1:57.2 | 217 | 1036 | 81 | 26 |
| 4:46.4 | 2,400 | 1:59.3 | 206 | 1005 | 80 | 26 |
| 4:43.9 | 3,600 | 1:58.2 | 211 | 1027 | 81 | 27 |
| 4:42.3 | 4,800 | 1:57.6 | 215 | 1032 | 81 | 27 |
| 4:42.2 | 6,000 | 1:57.5 | 215 | 1033 | 81 | 28 |
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Workout Graph
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