Matt Martin 6000m row
6,000
Meters
23:20.2
Time
1:56.6
Pace
409
Calories
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1051 |
| Stroke Rate | 26 |
| Stroke Count | 629 |
| Drag Factor | 130 |
April 26, 2025 05:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 23:20.2 | 6,000 | 1:56.6 | 220 | 1051 | 409 | 26 |
| 4:43.7 | 1,200 | 1:58.2 | 212 | 1027 | 81 | 26 |
| 4:41.8 | 2,400 | 1:57.4 | 216 | 1034 | 81 | 26 |
| 4:39.4 | 3,600 | 1:56.4 | 222 | 1056 | 82 | 27 |
| 4:39.5 | 4,800 | 1:56.4 | 222 | 1056 | 82 | 27 |
| 4:35.9 | 6,000 | 1:54.9 | 230 | 1083 | 83 | 28 |
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Workout Graph
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