Matt Martin 6000m row
6,000
Meters
23:40.5
Time
1:58.3
Pace
403
Calories
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1021 |
| Stroke Rate | 26 |
| Stroke Count | 630 |
| Drag Factor | 131 |
April 29, 2025 05:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 23:40.5 | 6,000 | 1:58.3 | 211 | 1021 | 403 | 26 |
| 4:47.1 | 1,200 | 1:59.6 | 204 | 1003 | 80 | 26 |
| 4:45.3 | 2,400 | 1:58.8 | 208 | 1009 | 80 | 26 |
| 4:43.2 | 3,600 | 1:58.0 | 213 | 1029 | 81 | 27 |
| 4:43.0 | 4,800 | 1:57.9 | 213 | 1030 | 81 | 27 |
| 4:41.9 | 6,000 | 1:57.4 | 216 | 1034 | 81 | 27 |
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Workout Graph
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