Matt Martin 7000m row
7,000
Meters
27:33.7
Time
1:58.1
Pace
472
Calories
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1027 |
| Stroke Rate | 26 |
| Stroke Count | 731 |
| Drag Factor | 130 |
May 08, 2025 08:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 27:33.7 | 7,000 | 1:58.1 | 212 | 1027 | 472 | 26 |
| 5:28.5 | 1,400 | 1:57.3 | 217 | 1041 | 95 | 26 |
| 5:31.0 | 2,800 | 1:58.2 | 212 | 1022 | 94 | 26 |
| 5:32.0 | 4,200 | 1:58.5 | 210 | 1019 | 94 | 26 |
| 5:32.7 | 5,600 | 1:58.8 | 209 | 1017 | 94 | 27 |
| 5:29.5 | 7,000 | 1:57.6 | 215 | 1037 | 95 | 27 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.