Matt Martin 1100m SkiErg
1,100
Meters
4:45.6
Time
2:09.8
Pace
65
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 819 |
| Stroke Rate | 42 |
| Stroke Count | 203 |
| Drag Factor | 77 |
May 11, 2025 06:12:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:45.6 | 1,100 | 2:09.8 | 160 | 819 | 65 | 42 |
| 1:16.3 | 300 | 2:07.1 | 170 | 849 | 18 | 44 |
| 1:16.1 | 600 | 2:06.8 | 172 | 851 | 18 | 43 |
| 1:21.8 | 900 | 2:16.3 | 138 | 748 | 17 | 42 |
| 0:51.3 | 1,100 | 2:08.2 | 166 | 842 | 12 | 42 |
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Workout Graph
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