Matt Martin 6000m row
6,000
Meters
22:53.1
Time
1:54.4
Pace
419
Calories
| Average Watts | 234 |
|---|---|
| Calories Per Hour | 1098 |
| Stroke Rate | 26 |
| Stroke Count | 600 |
| Drag Factor | 129 |
May 14, 2025 05:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:53.1 | 6,000 | 1:54.4 | 234 | 1098 | 419 | 26 |
| 4:36.9 | 1,200 | 1:55.3 | 228 | 1079 | 83 | 26 |
| 4:37.1 | 2,400 | 1:55.4 | 227 | 1078 | 83 | 26 |
| 4:34.2 | 3,600 | 1:54.2 | 235 | 1102 | 84 | 26 |
| 4:32.9 | 4,800 | 1:53.7 | 238 | 1108 | 84 | 26 |
| 4:32.0 | 6,000 | 1:53.3 | 240 | 1125 | 85 | 27 |
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Workout Graph
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