Matt Martin 6000m row
6,000
Meters
23:21.1
Time
1:56.7
Pace
408
Calories
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1048 |
| Stroke Rate | 26 |
| Stroke Count | 627 |
| Drag Factor | 130 |
May 22, 2025 05:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 23:21.1 | 6,000 | 1:56.7 | 220 | 1048 | 408 | 26 |
| 4:40.6 | 1,200 | 1:56.9 | 219 | 1052 | 82 | 27 |
| 4:41.5 | 2,400 | 1:57.2 | 217 | 1035 | 81 | 26 |
| 4:41.4 | 3,600 | 1:57.2 | 217 | 1036 | 81 | 27 |
| 4:39.2 | 4,800 | 1:56.3 | 222 | 1057 | 82 | 27 |
| 4:38.4 | 6,000 | 1:56.0 | 224 | 1060 | 82 | 27 |
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Workout Graph
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