Matt Martin 6000m row
6,000
Meters
23:55.4
Time
1:59.6
Pace
397
Calories
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 995 |
| Stroke Rate | 26 |
| Stroke Count | 621 |
| Drag Factor | 130 |
May 25, 2025 06:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 23:55.4 | 6,000 | 1:59.6 | 204 | 995 | 397 | 26 |
| 4:47.1 | 1,200 | 1:59.6 | 204 | 1003 | 80 | 26 |
| 4:48.4 | 2,400 | 2:00.1 | 202 | 986 | 79 | 26 |
| 4:48.3 | 3,600 | 2:00.1 | 202 | 986 | 79 | 26 |
| 4:47.3 | 4,800 | 1:59.7 | 204 | 989 | 79 | 26 |
| 4:44.4 | 6,000 | 1:58.5 | 210 | 1012 | 80 | 26 |
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Workout Graph
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