Matt Martin 7000m row
7,000
Meters
27:42.7
Time
1:58.7
Pace
467
Calories
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1011 |
| Stroke Rate | 26 |
| Stroke Count | 742 |
| Drag Factor | 130 |
June 06, 2025 05:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 27:42.7 | 7,000 | 1:58.7 | 209 | 1011 | 467 | 26 |
| 5:34.0 | 1,400 | 1:59.2 | 206 | 1002 | 93 | 26 |
| 5:35.0 | 2,800 | 1:59.6 | 204 | 999 | 93 | 27 |
| 5:33.6 | 4,200 | 1:59.1 | 207 | 1003 | 93 | 27 |
| 5:33.0 | 5,600 | 1:58.9 | 208 | 1005 | 93 | 27 |
| 5:27.1 | 7,000 | 1:56.8 | 220 | 1045 | 95 | 27 |
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Workout Graph
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