Matt Martin 7000m row
7,000
Meters
27:19.0
Time
1:57.0
Pace
475
Calories
| Average Watts | 218 |
|---|---|
| Calories Per Hour | 1043 |
| Stroke Rate | 26 |
| Drag Factor | 130 |
June 10, 2025 05:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 27:19.0 | 7,000 | 1:57.0 | 218 | 1043 | 475 | 26 |
| 5:29.9 | 1,400 | 1:57.8 | 214 | 1025 | 94 | 27 |
| 5:29.0 | 2,800 | 1:57.5 | 216 | 1039 | 95 | 26 |
| 5:26.8 | 4,200 | 1:56.7 | 220 | 1046 | 95 | 27 |
| 5:26.2 | 5,600 | 1:56.5 | 221 | 1059 | 96 | 27 |
| 5:27.0 | 7,000 | 1:56.7 | 220 | 1045 | 95 | 27 |