Matt Martin 8000m row
8,000
Meters
31:36.8
Time
1:58.5
Pace
536
Calories
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1017 |
| Stroke Rate | 26 |
| Stroke Count | 823 |
| Drag Factor | 130 |
June 15, 2025 06:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 31:36.8 | 8,000 | 1:58.5 | 210 | 1017 | 536 | 26 |
| 6:16.7 | 1,600 | 1:57.7 | 215 | 1032 | 108 | 26 |
| 6:19.2 | 3,200 | 1:58.5 | 210 | 1015 | 107 | 26 |
| 6:20.0 | 4,800 | 1:58.7 | 209 | 1013 | 107 | 26 |
| 6:21.0 | 6,400 | 1:59.0 | 207 | 1011 | 107 | 26 |
| 6:19.9 | 8,000 | 1:58.7 | 209 | 1013 | 107 | 26 |
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Workout Graph
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