Matt Martin 6000m row
6,000
Meters
22:50.7
Time
1:54.2
Pace
420
Calories
| Average Watts | 235 |
|---|---|
| Calories Per Hour | 1103 |
| Stroke Rate | 25 |
| Stroke Count | 591 |
| Drag Factor | 131 |
June 19, 2025 05:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:50.7 | 6,000 | 1:54.2 | 235 | 1103 | 420 | 25 |
| 4:33.3 | 1,200 | 1:53.8 | 237 | 1106 | 84 | 27 |
| 4:36.8 | 2,400 | 1:55.3 | 228 | 1079 | 83 | 25 |
| 4:34.6 | 3,600 | 1:54.4 | 234 | 1101 | 84 | 26 |
| 4:34.5 | 4,800 | 1:54.3 | 234 | 1101 | 84 | 26 |
| 4:31.5 | 6,000 | 1:53.1 | 242 | 1127 | 85 | 26 |
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Workout Graph
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