Matt Martin 6000m row
6,000
Meters
23:55.8
Time
1:59.6
Pace
398
Calories
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 997 |
| Stroke Rate | 26 |
| Stroke Count | 623 |
| Drag Factor | 131 |
June 23, 2025 05:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 23:55.8 | 6,000 | 1:59.6 | 204 | 997 | 398 | 26 |
| 4:48.4 | 1,200 | 2:00.1 | 202 | 986 | 79 | 26 |
| 4:47.4 | 2,400 | 1:59.7 | 204 | 989 | 79 | 26 |
| 4:47.1 | 3,600 | 1:59.6 | 204 | 1003 | 80 | 26 |
| 4:47.2 | 4,800 | 1:59.6 | 204 | 1002 | 80 | 26 |
| 4:45.7 | 6,000 | 1:59.0 | 207 | 1008 | 80 | 26 |
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Workout Graph
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