Matt Martin 500m SkiErg
500
Meters
2:00.0
Time
2:00.0
Pace
30
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 900 |
| Stroke Rate | 43 |
| Stroke Count | 88 |
| Drag Factor | 77 |
June 23, 2025 06:05:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:00.0 | 500 | 2:00.0 | 203 | 900 | 30 | 43 |
| 0:25.8 | 100 | 2:09.0 | 163 | 837 | 6 | 44 |
| 0:23.2 | 200 | 1:56.0 | 224 | 931 | 6 | 44 |
| 0:23.8 | 300 | 1:59.0 | 208 | 907 | 6 | 43 |
| 0:24.3 | 400 | 2:01.5 | 195 | 888 | 6 | 44 |
| 0:23.0 | 500 | 1:55.0 | 230 | 939 | 6 | 44 |
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Workout Graph
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