Matt Martin 500m SkiErg
500
Meters
2:05.6
Time
2:05.6
Pace
30
Calories
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 859 |
| Stroke Rate | 42 |
| Drag Factor | 77 |
June 19, 2025 06:06:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:05.6 | 500 | 2:05.6 | 177 | 859 | 30 | 42 |
| 0:26.3 | 100 | 2:11.5 | 154 | 821 | 6 | 43 |
| 0:24.2 | 200 | 2:01.0 | 198 | 892 | 6 | 45 |
| 0:24.4 | 300 | 2:02.0 | 193 | 885 | 6 | 42 |
| 0:25.6 | 400 | 2:08.0 | 167 | 843 | 6 | 42 |
| 0:25.0 | 500 | 2:05.0 | 179 | 864 | 6 | 41 |