Matt Martin 6000m row
6,000
Meters
23:45.6
Time
1:58.8
Pace
400
Calories
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1010 |
| Stroke Rate | 26 |
| Stroke Count | 629 |
| Drag Factor | 131 |
June 28, 2025 06:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 23:45.6 | 6,000 | 1:58.8 | 209 | 1010 | 400 | 26 |
| 4:47.8 | 1,200 | 1:59.9 | 203 | 988 | 79 | 26 |
| 4:44.3 | 2,400 | 1:58.4 | 211 | 1013 | 80 | 27 |
| 4:45.6 | 3,600 | 1:59.0 | 208 | 1008 | 80 | 26 |
| 4:45.0 | 4,800 | 1:58.7 | 209 | 1010 | 80 | 27 |
| 4:42.9 | 6,000 | 1:57.8 | 214 | 1030 | 81 | 27 |
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Workout Graph
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