Matt Martin 6000m row
6,000
Meters
23:44.4
Time
1:58.7
Pace
401
Calories
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1013 |
| Stroke Rate | 26 |
| Stroke Count | 619 |
| Drag Factor | 130 |
July 03, 2025 06:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 23:44.4 | 6,000 | 1:58.7 | 209 | 1013 | 401 | 26 |
| 4:45.8 | 1,200 | 1:59.0 | 207 | 1007 | 80 | 26 |
| 4:46.0 | 2,400 | 1:59.1 | 207 | 1006 | 80 | 26 |
| 4:46.6 | 3,600 | 1:59.4 | 206 | 1004 | 80 | 26 |
| 4:44.8 | 4,800 | 1:58.6 | 209 | 1011 | 80 | 26 |
| 4:41.2 | 6,000 | 1:57.1 | 218 | 1036 | 81 | 26 |
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Workout Graph
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