Matt Martin 6000m row
6,000
Meters
23:48.7
Time
1:59.0
Pace
400
Calories
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1007 |
| Stroke Rate | 26 |
| Stroke Count | 625 |
| Drag Factor | 130 |
July 08, 2025 06:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 23:48.7 | 6,000 | 1:59.0 | 207 | 1007 | 400 | 26 |
| 4:47.9 | 1,200 | 1:59.9 | 203 | 987 | 79 | 26 |
| 4:46.8 | 2,400 | 1:59.5 | 205 | 1004 | 80 | 26 |
| 4:45.2 | 3,600 | 1:58.8 | 209 | 1009 | 80 | 26 |
| 4:45.5 | 4,800 | 1:58.9 | 208 | 1008 | 80 | 26 |
| 4:43.2 | 6,000 | 1:58.0 | 213 | 1029 | 81 | 26 |
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Workout Graph
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