Matt Martin 3500m row
3,500
Meters
13:47.2
Time
1:58.1
Pace
234
Calories
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1018 |
| Stroke Rate | 26 |
| Stroke Count | 361 |
| Drag Factor | 130 |
July 12, 2025 06:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 13:47.2 | 3,500 | 1:58.1 | 212 | 1018 | 234 | 26 |
| 2:47.0 | 700 | 1:59.2 | 206 | 991 | 46 | 26 |
| 2:48.0 | 1,400 | 2:00.0 | 203 | 985 | 46 | 26 |
| 2:46.2 | 2,100 | 1:58.7 | 209 | 1018 | 47 | 26 |
| 2:44.6 | 2,800 | 1:57.5 | 215 | 1027 | 47 | 26 |
| 2:41.4 | 3,500 | 1:55.2 | 228 | 1070 | 48 | 26 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.