Matt Martin 6000m row
6,000
Meters
23:49.2
Time
1:59.1
Pace
401
Calories
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1010 |
| Stroke Rate | 26 |
| Stroke Count | 620 |
| Drag Factor | 130 |
July 18, 2025 06:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 23:49.2 | 6,000 | 1:59.1 | 207 | 1010 | 401 | 26 |
| 4:46.6 | 1,200 | 1:59.4 | 206 | 1004 | 80 | 26 |
| 4:47.1 | 2,400 | 1:59.6 | 204 | 1003 | 80 | 26 |
| 4:46.7 | 3,600 | 1:59.4 | 205 | 1004 | 80 | 26 |
| 4:46.3 | 4,800 | 1:59.2 | 206 | 1005 | 80 | 26 |
| 4:42.5 | 6,000 | 1:57.7 | 215 | 1032 | 81 | 26 |
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Workout Graph
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