Matt Martin 3500m SkiErg
3,500
Meters
15:16.3
Time
2:10.9
Pace
211
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 828 |
| Stroke Rate | 41 |
| Stroke Count | 633 |
| Drag Factor | 77 |
July 27, 2025 05:54:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:16.3 | 3,500 | 2:10.9 | 156 | 828 | 211 | 41 |
| 3:05.4 | 700 | 2:12.4 | 151 | 815 | 42 | 42 |
| 3:06.8 | 1,400 | 2:13.4 | 147 | 790 | 41 | 42 |
| 3:02.7 | 2,100 | 2:10.5 | 157 | 827 | 42 | 41 |
| 3:01.3 | 2,800 | 2:09.5 | 161 | 853 | 43 | 41 |
| 3:00.0 | 3,500 | 2:08.5 | 165 | 860 | 43 | 41 |
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Workout Graph
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