Matt Martin 6000m row
6,000
Meters
23:30.0
Time
1:57.5
Pace
414
Calories
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1057 |
| Stroke Rate | 26 |
| Stroke Count | 610 |
| Drag Factor | 130 |
July 28, 2025 06:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 23:30.0 | 6,000 | 1:57.5 | 216 | 1057 | 414 | 26 |
| 4:45.5 | 1,200 | 1:58.9 | 208 | 1033 | 82 | 26 |
| 4:44.7 | 2,400 | 1:58.6 | 210 | 1036 | 82 | 26 |
| 4:43.0 | 3,600 | 1:57.9 | 213 | 1043 | 82 | 26 |
| 4:39.7 | 4,800 | 1:56.5 | 221 | 1068 | 83 | 26 |
| 4:37.1 | 6,000 | 1:55.4 | 227 | 1104 | 85 | 26 |
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Workout Graph
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