Matt Martin 21:00 SkiErg
4,818
Meters
21:00.0
Time
2:10.7
Pace
295
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 842 |
| Stroke Rate | 38 |
| Stroke Count | 806 |
| Drag Factor | 77 |
August 07, 2025 05:53:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:00.0 | 4,818 | 2:10.7 | 157 | 842 | 295 | 38 |
| 5:00.0 | 1,107 | 2:15.5 | 141 | 792 | 66 | 38 |
| 10:00.0 | 1,153 | 2:10.0 | 159 | 840 | 70 | 38 |
| 15:00.0 | 1,154 | 2:09.9 | 159 | 852 | 71 | 38 |
| 20:00.0 | 1,162 | 2:09.0 | 163 | 864 | 72 | 39 |
| 21:00.0 | 242 | 2:03.9 | 184 | 960 | 16 | 40 |
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Workout Graph
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