Matt Martin 22:00 SkiErg
5,163
Meters
22:00.0
Time
2:07.8
Pace
322
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 878 |
| Stroke Rate | 38 |
| Stroke Count | 854 |
| Drag Factor | 76 |
August 12, 2025 05:55:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:00.0 | 5,163 | 2:07.8 | 168 | 878 | 322 | 38 |
| 5:00.0 | 1,144 | 2:11.1 | 155 | 840 | 70 | 39 |
| 10:00.0 | 1,166 | 2:08.6 | 164 | 864 | 72 | 39 |
| 15:00.0 | 1,185 | 2:06.5 | 173 | 900 | 75 | 38 |
| 20:00.0 | 1,175 | 2:07.6 | 168 | 876 | 73 | 39 |
| 22:00.0 | 492 | 2:01.9 | 193 | 960 | 32 | 39 |
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Workout Graph
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