Matt Martin 23:00 SkiErg
5,366
Meters
23:00.0
Time
2:08.5
Pace
333
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 868 |
| Stroke Rate | 39 |
| Stroke Count | 903 |
| Drag Factor | 76 |
August 17, 2025 06:06:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 23:00.0 | 5,366 | 2:08.5 | 165 | 868 | 333 | 39 |
| 5:00.0 | 1,139 | 2:11.6 | 153 | 828 | 69 | 39 |
| 10:00.0 | 1,161 | 2:09.1 | 162 | 864 | 72 | 39 |
| 15:00.0 | 1,162 | 2:09.0 | 163 | 864 | 72 | 39 |
| 20:00.0 | 1,186 | 2:06.4 | 173 | 888 | 74 | 39 |
| 23:00.0 | 719 | 2:05.1 | 178 | 920 | 46 | 39 |
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Workout Graph
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