Matt Martin 3100m SkiErg
3,100
Meters
12:59.6
Time
2:05.7
Pace
197
Calories
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 909 |
| Stroke Rate | 39 |
| Stroke Count | 512 |
| Drag Factor | 75 |
September 07, 2025 06:14:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 12:59.6 | 3,100 | 2:05.7 | 176 | 909 | 197 | 39 |
| 2:54.6 | 700 | 2:04.7 | 180 | 927 | 45 | 39 |
| 2:58.3 | 1,400 | 2:07.3 | 169 | 888 | 44 | 39 |
| 2:56.5 | 2,100 | 2:06.0 | 175 | 897 | 44 | 40 |
| 2:56.3 | 2,800 | 2:05.9 | 175 | 898 | 44 | 39 |
| 1:13.9 | 3,100 | 2:03.1 | 187 | 974 | 20 | 40 |
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Workout Graph
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