Matt Martin 3200m SkiErg

3,200

Meters

13:22.8

Time

2:05.4

Pace

204

Calories

Average Watts177
Calories Per Hour914
Stroke Rate39
Drag Factor76

September 22, 2025 05:26:00

Workout
SkiErg

Workout Type
Fixed Distance

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
13:22.8 3,200 2:05.4 177 914 204 39
2:54.5 700 2:04.6 181 928 45 40
2:57.8 1,400 2:07.0 171 890 44 39
2:57.0 2,100 2:06.4 173 894 44 40
2:56.5 2,800 2:06.0 175 897 44 40
1:37.1 3,200 2:01.3 196 1001 27 41