Matt Martin 6000m row
6,000
Meters
23:44.3
Time
1:58.6
Pace
409
Calories
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1033 |
| Stroke Rate | 26 |
| Stroke Count | 622 |
| Drag Factor | 130 |
October 04, 2025 06:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 23:44.3 | 6,000 | 1:58.6 | 209 | 1033 | 409 | 26 |
| 4:44.3 | 1,200 | 1:58.4 | 211 | 1038 | 82 | 26 |
| 4:45.5 | 2,400 | 1:58.9 | 208 | 1021 | 81 | 26 |
| 4:46.0 | 3,600 | 1:59.1 | 207 | 1032 | 82 | 26 |
| 4:43.0 | 4,800 | 1:57.9 | 213 | 1043 | 82 | 26 |
| 4:45.4 | 6,000 | 1:58.9 | 208 | 1034 | 82 | 26 |
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Workout Graph
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