Matt Martin 6000m row
6,000
Meters
23:19.0
Time
1:56.5
Pace
417
Calories
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1073 |
| Stroke Rate | 26 |
| Stroke Count | 623 |
| Drag Factor | 130 |
October 08, 2025 05:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 23:19.0 | 6,000 | 1:56.5 | 221 | 1073 | 417 | 26 |
| 4:35.9 | 1,200 | 1:54.9 | 230 | 1109 | 85 | 27 |
| 4:40.8 | 2,400 | 1:57.0 | 219 | 1064 | 83 | 26 |
| 4:39.0 | 3,600 | 1:56.2 | 223 | 1083 | 84 | 26 |
| 4:40.8 | 4,800 | 1:57.0 | 219 | 1064 | 83 | 27 |
| 4:42.4 | 6,000 | 1:57.6 | 215 | 1045 | 82 | 27 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.