Matt Martin 6000m row
6,000
Meters
23:00.4
Time
1:55.0
Pace
424
Calories
| Average Watts | 230 |
|---|---|
| Calories Per Hour | 1105 |
| Stroke Rate | 26 |
| Stroke Count | 615 |
| Drag Factor | 131 |
October 25, 2025 06:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 23:00.4 | 6,000 | 1:55.0 | 230 | 1105 | 424 | 26 |
| 4:36.6 | 1,200 | 1:55.2 | 229 | 1106 | 85 | 26 |
| 4:37.3 | 2,400 | 1:55.5 | 227 | 1090 | 84 | 27 |
| 4:36.7 | 3,600 | 1:55.2 | 228 | 1092 | 84 | 27 |
| 4:35.7 | 4,800 | 1:54.8 | 231 | 1109 | 85 | 27 |
| 4:34.1 | 6,000 | 1:54.2 | 235 | 1129 | 86 | 27 |
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Workout Graph
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