Matt Martin 6000m row
6,000
Meters
23:28.6
Time
1:57.3
Pace
414
Calories
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1058 |
| Stroke Rate | 26 |
| Stroke Count | 632 |
| Drag Factor | 128 |
October 29, 2025 06:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 23:28.6 | 6,000 | 1:57.3 | 216 | 1058 | 414 | 26 |
| 4:41.9 | 1,200 | 1:57.4 | 216 | 1059 | 83 | 27 |
| 4:42.0 | 2,400 | 1:57.5 | 216 | 1046 | 82 | 27 |
| 4:41.4 | 3,600 | 1:57.2 | 217 | 1061 | 83 | 27 |
| 4:41.5 | 4,800 | 1:57.2 | 217 | 1061 | 83 | 27 |
| 4:41.8 | 6,000 | 1:57.4 | 216 | 1060 | 83 | 27 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.