Matt Martin 6000m row
6,000
Meters
22:56.8
Time
1:54.7
Pace
426
Calories
| Average Watts | 232 |
|---|---|
| Calories Per Hour | 1113 |
| Stroke Rate | 26 |
| Stroke Count | 604 |
| Drag Factor | 130 |
November 02, 2025 05:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:56.8 | 6,000 | 1:54.7 | 232 | 1113 | 426 | 26 |
| 4:35.3 | 1,200 | 1:54.7 | 232 | 1111 | 85 | 26 |
| 4:35.3 | 2,400 | 1:54.7 | 232 | 1111 | 85 | 26 |
| 4:35.7 | 3,600 | 1:54.8 | 231 | 1109 | 85 | 26 |
| 4:34.4 | 4,800 | 1:54.3 | 234 | 1128 | 86 | 27 |
| 4:36.1 | 6,000 | 1:55.0 | 230 | 1108 | 85 | 27 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.