Matt Martin 8000m row
8,000
Meters
31:32.6
Time
1:58.2
Pace
547
Calories
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1040 |
| Stroke Rate | 26 |
| Stroke Count | 823 |
| Drag Factor | 130 |
November 06, 2025 09:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 31:32.6 | 8,000 | 1:58.2 | 211 | 1040 | 547 | 26 |
| 6:17.7 | 1,600 | 1:58.0 | 213 | 1048 | 110 | 26 |
| 6:17.7 | 3,200 | 1:58.0 | 213 | 1038 | 109 | 26 |
| 6:18.7 | 4,800 | 1:58.3 | 211 | 1045 | 110 | 26 |
| 6:19.8 | 6,400 | 1:58.6 | 209 | 1033 | 109 | 27 |
| 6:18.7 | 8,000 | 1:58.3 | 211 | 1036 | 109 | 26 |
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Workout Graph
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