Matt Martin 6100m row
6,100
Meters
23:56.2
Time
1:57.7
Pace
420
Calories
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1052 |
| Stroke Rate | 25 |
| Stroke Count | 626 |
| Drag Factor | 129 |
November 11, 2025 05:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 23:56.2 | 6,100 | 1:57.7 | 215 | 1052 | 420 | 25 |
| 5:06.1 | 1,300 | 1:57.7 | 214 | 1046 | 89 | 26 |
| 5:06.6 | 2,600 | 1:57.9 | 213 | 1056 | 90 | 26 |
| 5:06.4 | 3,900 | 1:57.8 | 214 | 1045 | 89 | 26 |
| 5:06.0 | 5,200 | 1:57.6 | 215 | 1047 | 89 | 26 |
| 3:31.2 | 6,100 | 1:57.3 | 217 | 1073 | 63 | 26 |
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Workout Graph
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